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MESKWAKI NATION - NEWS & EVENTS

Cooking Workshop Series

Join us for a Cooking Series Workshop focusing on Healthy and Homemade meals with ISU Extension!

Dates: April 7, 14 and 21st

Time: 5:00 pm – 6:00 pm

Location: Meskwaki Tribal Health Center, 1646 305th St, Tama, IA

To register call Megan Koehn at 641-484-4094 ext. 9421!

This series will be focused on strategies for using your time, money and skills wisely to save money and prepare nutritious and safe foods.

Slow cooker meals – explore the benefits of the slow cooker, food safety tips and meal ideas.

Cooking for one or two – learn strategies to make the most out of cooking for a household of one or two.

Cook now, enjoy later – discover how planning can reduce stress, save money and provide your family with nutritious home-cooked meals.

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