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MESKWAKI NATION - NEWS & EVENTS

Sett-Fit Challenge Weekly Weigh-In

When:
February 25, 2019 @ 7:30 am – 9:00 am
2019-02-25T07:30:00-06:00
2019-02-25T09:00:00-06:00
Where:
Meskwaki Wellness Center
Sett-Fit Challenge Weekly Weigh-In @ Meskwaki Wellness Center

Weigh in’s each Monday:

Beginning Monday, January 14th start tracking your points by following the Sett-Fit Log for workouts and nutritional intake.  Each Monday (beginning January 21st), plan to stop into the Wellness Center from 7:30 AM to 9:00 AM to track your weight, chat about your weekly progress, and receive the next weekly Challenge Card and Sett-Fit log. For more accurate stats, please weigh-in before working out or having breakfast unless necessary. (*Contact Wellness if you need an alternate time to weigh-in).  The challenge will end on Monday, March 11th with final weigh-in.

Join the Meskwaki Sett-Fit Challenge Facebook Group at: https://www.facebook.com/groups/345146646038745/

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